Ancient African Holistic Treatments.

1. Traditional Chinese Medicine (TCM): This holistic treatment originated in ancient China and is based on the concept of balancing the body's energy or Qi. TCM includes practices such as acupuncture, herbal medicine, massage, and dietary therapy. This study came to be thousands of years ago and with much research the study of ancient Egypt traditional methods were studied before the revitilization of TCM.

2. Ayurveda: This holistic healing system originated in India over 5,000 years ago and focuses on balancing the mind, body, and spirit. It includes practices such as herbal medicine, massage, yoga, and meditation.

3. Traditional African Medicine: This holistic treatment has been practiced in Africa for thousands of years and is based on the use of herbs, plants, and natural remedies to treat illnesses and maintain overall health. It also includes spiritual and ritual practices to promote healing.

4. Indigenous Healing Practices: Many indigenous African cultures have their own unique healing practices, such as the use of medicinal plants, rituals, and ceremonies to promote physical, emotional, and spiritual well-being.

5. African Traditional Massage: This type of massage is based on the belief that the body has energy channels that can become blocked, leading to illness. It involves using specific techniques to release these blockages and promote healing.

6. Divination: In many African cultures, divination is used as a holistic treatment to diagnose and treat illnesses. It involves communicating with ancestors or spirits to gain insight into the root cause of an illness and determine the best course of treatment.

7. Spiritual Healing: In many African cultures, spiritual healing is an important aspect of holistic treatment. It involves connecting with one's ancestors, spirits, or a higher power to promote healing and well-being.

8. Herbal Medicine: The use of herbs and plants for medicinal purposes is a common practice in many African cultures. Different plants are believed to have specific healing properties and are used to treat a variety of illnesses.

9. Rituals and Ceremonies: Many African cultures have rituals and ceremonies that are believed to promote healing and well-being. These may involve dancing, chanting, or other forms of spiritual practices.

10. Music and Dance Therapy: In many African cultures, music and dance are used as a form of therapy to promote healing and well-being. These practices are believed to have a powerful effect on the mind, body, and spirit.